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How to Meditate: A Journey Inward

  • The Kula Center 802 East Market Street New Albany, IN, 47150 United States (map)

Are you ready to start a consistent home meditation practice? Join us to demystify the practice of meditation. In this two hour workshop we will answer the questions:

-What is meditation?
-Why should I meditate?
-How do I practice meditation?
-Where, when and how often should I meditate?
-Plus, we'll answer YOUR personal questions about meditation

Investment: $40
Pre-register and pay at the link provided by scrolling to Feb. 2, and clicking on "How to Meditate"

Earlier Event: March 11
Yoga Nidra
Later Event: March 31
ISY Readers