Foundations of Yoga: Weekend Workshop

NEW ALBANY LOCATION

In this 2-day foundational workshop, you'll learn the basics of alignment for the most common yoga asana (postures). This course is designed for beginers and seasoned yogis alike.

Beginners will learn the most fundamental postures and aligment, while seasoned yogis will benefit from revisiting the basics of alignment to bring new awareness to their practice.

This class will meet in the afternoon, from 1pm - 4pm on Saturday and 1:00 - 3:30pm on Sunday.

Investment: $80 if registered on or before January 7th, $90 on or after January 8th.

**Register by clicking "shop!" at the top of this page