Join Kari on a journey to the hidden garden of Ayurveda: the supportive sister science of Hatha Yoga, an ancient healing system rooted in the sustaining power of nature within each individual, a lasting gift of vital life & longevity, a treasure of simple seasonal practices & pleasures to bring health & harmony to body, mind and spirit.
Kari’s own journey into Ayurveda began in childhood, growing up on a remote farm in Indiana, practicing Hatha Yoga at an early age, and becoming a photographer & poetic advocate of a life lived close to nature. Her daily practice of Ayurveda as a healing system began in 2001, at the Indus River Valley Center, in Mysore, India. After returning home, she began to study with Dr. Vasant Lad, through The Ayurvedic Institute. Also certified in Hatha Yoga, she has been teaching since 2001. In her private sessions she combines CranioSacral Therapy, in the visionary tradition of the Milne Institute, with Ayurveda & Hatha Yoga, in their oldest and simplest forms, as natural medicine.
FREE AYURVEDA WORKSHOP 1-2:30PM
Learn simple & nourishing Winter practices which bolster vitality & immune system support from the ancient system of natural medicine, Ayurveda.
If you cannot attend the Open House, please join Kari Thursday mornings every week at Inner Spring Jeffersonville, for Ayurveda & Asana, to learn lessons from the seasons & practices from the deep roots where Ayurveda & traditional Hatha Yoga entwine.
Receive a $20 gift toward a 1.5 hour private Ayurveda/CranioSacral session for yourself or as a gift for a loved one, when you attend the Ayurveda Open House workshop! This gift offer also applies to any Kari’s upcoming 2016/17 workshops.
HOLIDAY GIFT CERTIFICATE SALE 2:30-4PM
Ayurveda is truly a gift to be shared & Kari will be to available after class to answer personal health questions & guide you to Ayurveda resources. She can also help you design Holiday Gift Certificates for your loved ones, which may include Yoga classes at Inner Spring, combined with Ayurveda private sessions and seasonal workshops for everyone.
Remember to also explore the history, philosophy, & foundational world of Ayurveda in Kari’s December 10th, Elemental Ayurveda Workshop. She will offer a complete series of Ayurveda & Vaastu seasonal workshops at Inner Spring Yoga, in 2017.
You may phone Kari any time with questions, or to schedule private sessions, 502-551-3966.