Guided Loving Kindness Meditation

Join Lydia Lagenour, RYT for this special event to get your heart and mind in the right place for the upcoming Holiday season.

With a loving heart as the background, all that we attempt, all that we encounter will open and flow more easily. Explore *loving~kindness* with Lydia through gentle yoga postures followed by a guided meditation and a blissed-out savasana. No experience necessary! All are welcome.

Investment: $20

Jeffersonville Location

November 12
Kids Yoga!
December 3
Kids Yoga!