Inner Spring Yoga was created in 2013 with the intention of being a heart centered community open to all.  While the main focus of our classes is yoga asana (postures) we also teach the practices of yoga as a way to live more mindfully in the world, and to open your life to grace and peace, and to share that with others.  We welcome students of all faiths, traditions and beliefs to come together for the common good.

Our two Southern Indiana studios offer classes 7 days a week!  Check out our schedule and studio pages to learn more about classes offered and our instructors.

 

At Inner Spring Yoga we believe yoga is for everyone and offer a wide variety of classes to meet your needs.  We strive to offer an exceptional experience to everyone who walks through our doors.  Namaste.


Staff @ Inner Spring Yoga


Carrie Klaus E-RYT, YACEP Owner/Director

Inspired by the Jivamukti Yoga Method, you'll find Carrie's classes to be a mix of serious yoga focus and light-hearted fun.  Each class is different and challenging, covering a wide variety of yoga postures to help you transcend the limitations of your mind.  Carrie believes that every person can practice yoga and will help you find your most comfortable pose through the use of props and various modifications.  Carrie's classes also include a good dose of yoga philosophy.  Her classes will encourage you to challenge yourself mentally and physically all while you're having fun!

Carrie began her yoga practice in 2003 after the birth of her first daughter. She started yoga as a way to get her body in shape after pregnancy, but quickly realized that yoga had so much more to offer. While continuing her physical practice she began to deepen her knowledge of yoga. As a result of experiencing greater peace in her life, Carrie decided to begin sharing her love of yoga with others. She enrolled in teacher training and has been sharing her love of yoga ever since.

Carrie and her husband, Rob, opened Inner Spring Yoga in 2013 with the intention of creating a heart centered community in which Southern Indiana and Louisville residents can learn the teachings of yoga and equip themselves to spread peace and kindness into the world.

Carrie completed her 200 hour teacher training at Eternal Health Yoga under the guidance of Shelli Carpenter. In addition to holding a 200 hour certificate and being registered with Yoga Alliance, Carrie also holds a teacher training certificate in Yin Yoga Practice and Theory which she received under the guidance of Paul Grilley, and is currently working toward receiving her 500 hour teaching certification at Asheville Yoga Center. Carrie has practiced under many amazing teachers including Sharon Gannon, David Life, Doug Swenson, Anna Ferguson, Julie Kirkpatrick and Michael Johnson.  Carrie continues to learn new information to share with her classes by participating in workshops and trainings.

Carrie is a lifelong resident of Southern Indiana, where she lives with her husband, 2 daughters and 3 cats. When Carrie isn't teaching yoga she's busy watching her daughters compete in swimming and gymnastics.







Brittany Ramer, RYT

Brittany Ramer has been doing yoga off and on for several years, and has just finished her Teacher Training program recently. With a passion for continued learning, and a love of reaching out and helping others she opens her heart to everyone. 

As a long term sufferer of Depression and crippling anxiety disorder, Brittany Ramer finally built up the courage to take her first public yoga class just over two years ago at Inner Spring Yoga in Jeffersonville Indiana, the same place where she has now completed her teacher training program. From the first moment she walked through the doors she fell in love with the place, and after her first class her connection to yoga deepened forever. Two years later her depression is almost non-existent, and her anxiety attacks have gone from once a week, to a handful of times a year, and she attributes it all to a regular Yoga practice.

Brittany decided that she wanted to teach after about a year of regular attendance at Inner Spring Yoga, because she saw what it was doing for her both physically, mentally and spiritually, and she wanted to share that with others to help them overcome their depression and anxiety as well. She is determined to continue learning, and doing everything she can to spread the love, and the light of yoga. Her mission is to help other people like her, who don't want to suffer anymore, and bring everyone closer to finding a deeper understanding of themselves.

Brittany is certified to teach Hatha, Yin, and Meditation. Her classes are typically energetic and flowing when she teaches Hatha, and soothing when she teaches Yin. She Teaches classes geared to all levels. 

Namaste